You don’t have to live with dry, damaged hair. Learn how to treat your locks with homemade hair mask recipes, an herbal hair rinse, and a healthy diet.
Environmental pollutants, styling products, and hair dyes are all external causes of dry, damaged hair. Stress, nutritional deficiencies, and poor circulation are all possible internal causes. While it may appear that there are many factors stacked against your hair, by regularly using homemade hair masks for dry, damaged hair, an herbal hair rinse, and by improving your state of health through diet, it is possible to transform dull, brittle locks into a shining, healthy head of hair. Learn how to treat dry, damaged hair with these natural home remedies.
Homemade Hair Mask Recipes for Damaged Hair
Hair masks are ideal for treating very dry or damaged hair because they supply the nutrients, amino acids, and fatty acids that new cells need to thrive. They can be used once or twice a week to greatly improve the texture, thickness, and natural color of your hair. All of these homemade hair mask recipes will moisturize and nourish.
To improve scalp health and enhance damaged hair use:
3 tablespoons jojoba oil
3 drops rosemary essential oil
3 drops lavender essential oil
Pour the jojoba oil in a glass or ceramic bowl. Add the essential oils.
For a natural, avocado hair mask to enrich very dry hair use:
1/2 ripe avocado, mashed
1 tablespoon mayonnaise
Whip ingredients together in a bowl. Use more mayonnaise for longer hair.
Treat dry, damaged hair with the healing powers of the desert and the sea:
2 to 3 tablespoons aloe vera gel
1 teaspoon kelp powder
First whip the egg, then stir in the aloe vera and kelp until very well combined.
To use any of these homemade hair masks, comb the freshly mixed ingredients into the hair until well distributed. Wrap a towel around your head and relax for 20 to 30 minutes. Wash out of hair and shampoo as normal.
Using an Herbal Hair Rinse
Homemade hair masks are a very effective method for treating dry, damaged hair as a weekly natural treatment. You can also use an herbal hair rinse to cleanse, nourish, and enhance on a daily basis. To use this home remedy, simply prepare a cup of tea using two teaspoons of any of the following dried herbs and one cup of boiling water. You can also use bagged tea if available.
Steep your herbal hair rinse for 10 minutes. To save time, brew the infusion and let it cool while getting ready for your shower and washing your hair. After shampooing rinse with the herbal infusion. Then rinse with cool water and condition as normal. The following herbs are very beneficial for treating dry, damaged hair.
How to Treat Dry, Damaged Hair With a Healthy Diet
A healthy diet is also important for enhancing the well-being and appearance of your hair. While home remedies for dry, damaged hair can nourish, moisturize, and encourage new growth, it is also important to supply your body with the vitamins, minerals, fatty acids, and protein that are required for beautiful hair.
To repair damaged hair through a healthy diet, make sure you are eating plenty of the following:
Silica-rich foods such as bell peppers, oats, brown rice, and apples
Sources of biotin, such as peas, lentils, soybeans, sunflower seeds, and walnuts
Healthy sources of protein, including seafood, tofu, and chicken
A variety of nuts and seeds for minerals, fatty acids, and amino acids
Lots of fresh fruits and vegetables to provide protective antioxidants, nourishing minerals, and to encourage healthy blood circulation
Tips for Using Home Remedies for Dry, Damaged Hair
If your hair is consistently brittle and damaged, it may be a sign that you are not taking care of your body or that you are using too many chemicals on your hair. Eat a nutrient-rich diet and supplement your hair care with homemade hair masks for dry, damaged hair and natural, herbal rinses. Also, try to limit the amount of styling products and stress that you expose your hair to.