The American Diet is Too Salty; The Government Urges Cutbacks

With a revised set of dietary guidelines, released this month by the federal government, comes the realization that America's salt intake is excessive. Lately,...

Ten Top Tips to Lose Weight: Eat Heathy and Avoid the Gym

Are you struggling with your diet? Is it difficult finding the time and the funds to stick to that gym workout three times...

Foods That Lower Cholesterol; Diet Changes to Drop Lipid Levels

Controlling high cholesterol levels can decrease the risk of heart disease. Diet changes can help reduce cholesterol levels if you're diligent about them. Cholesterol...

Recipes for Delicious Probiotic Foods

Adding foods that are rich in probiotics to your diet enhances the effects of the probiotics you are advised to take, especially after using...

Why Sugar is Bad for Your Diet and Your Body

Sugar has been shown to contribute to increased cancer risk, hypertension, obesity, diabetes, kidney disease and heart disease. Stop the addiction. Want to live...

The Top Protein Bars

Protein bars are associated with health clubs, nutrition stores and most supermarkets. It may be the right time to determine what type of bar...

Live Longer and Healthier with Resveratrol

Resveratrol has shown tremendous potential promise in the prevention of common aging disorders and extending life span. Resveratrol is a natural, plant derived compound...

The Benefits of Eating Colorful Fruits and Vegetables

Eating colorful fruits and vegetables is important to staying healthy. Fruits and vegetables contain pigments that provide specific benefits. Nutritionists and food scientists say that...

Practical Solutions For Health

When knowledge that protects an individual as well as the community and future generations is neglected; it is a tragedy. Dr. Price’s world-wide research...

Skin Care for Individuals Over 40

This article discusses skin care and includes the cellular process of skin aging, causal factors for skin aging, and ways to prevent skin aging. Skin...

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November’s Birthstone – Topaz

Imperial Topaz is the traditional gemstone for those born in November. Topaz comes in a few different varieties. When golden topaz has red or pink...

Voodoo Jewelry

Planning a trip to New Orleans this Halloween? Check out the voodoo jewelry sold at the many fabulous specialty boutiques in the French Quarter....

October’s Birthstone – Opal

Is it unlucky to wear Opal if you were not born in October? Legend has it that wearing opal jewelry, if it is not...