Weight Loss and Emotional Eating

Many people feeling down about not being able to shed unwanted pounds may begin emotional eating to help cope with feelings of disappointment and...

Diet Personalities and Weight Loss

Let’s face it. The most difficult food habits to change are those that conflict with our eating personalities. So what are these dietary preferences...

Healthy and Mindful Eating

Eating healthy foods mindfully is necessary for weight control as well as mind and body fitness. When you focus on living a healthy lifestyle, you...

Foods that Suppress the Appetite

Food which helps curb the appetite should be on the shopping list of everyone wanting to fit into a smaller size. Here are some...

Weight Loss: An Effective Lifetime Guide

Information and knowledge, in conjunction with discpline and motivation is the best way of losing weight.. Weight loss is a multi-billion dollar a year industry....

Tips to Lose Weight the Healthy Way

Follow these useful tips to shed pounds, lose weight, and stay healthy in the long run. While it is never an easy task to lose...

Resisting Emotional Eating Fights Depression and Aids Weight Loss

The empty feeling of emotional eating fills your plate, but not your life. Breaking the cycle takes patience, persistence and a positive outlook. She can’t...

A Busy Woman’s Guide To Weight Loss

Think you're too busy to diet? These simple strategies can help you drop pounds no matter how hectic your life may be. Dieting while balancing...

Food Policies and Our Diets

Will different food cost policies assist individuals in improving their eating habits and lessen their risk of obesity and overweight? There’s been plenty of discussion...

The American Diet is Too Salty; The Government Urges Cutbacks

With a revised set of dietary guidelines, released this month by the federal government, comes the realization that America's salt intake is excessive. Lately,...

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Your Guide to Hair Extensions

Want long, gorgeous hair without the effort of growing it? Confused by the volume of products available? Use this guide to find the right...

Hair Weave , Human or Synthetic Hair Extension

Human hair extensions are treated chemically to clean, color,curl or straighten. Most come from India, Russia, Latin America, Asia, and Europe. Virgin hair is...

Using Hair Weaves and Adding Extensions to Hair

Human or synthetic hair woven into natural hair adds length, volume, and color. Planning and skill are required to implement the desired effect and...